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Yoga workshops for beginners

5 days, from 230 € /per

Yoga workshops for beginners

15-19 August 2018



The aim of the workshops is to acquire basic knowledge of the holistic health management techniques. The workshops are led by the world-renowned Yoga Guru Chandra M. Bhandari. Students will gain basic knowledge of yoga philosophy and practice as well as Ayurvedic theory. Workshops are accredited by the Ministry of Yoga and Ayurveda in India (AYUSH).

Program includes:
• everyday practice,
• rebuilding and body balance program at the physical and energy level,
• pranayama and meditation,
• lectures on yoga and Ayurvedic topics based on Yoga Sutras and the Bhagavad Gita,
• discussions.

The teacher:
Chandra M. Bhandari – found guru of yoga, Ambassador of India in Poland in 2007-2009, in 2016 appointed Honorary Ambassador of Yoga in the World.

Price with accommodation:

  • 950 PLN – accommodation in a double room
  • 1150 PLN - accommodation in a single room

 

The package includes:

  • participation in practical and theoretical classes,
  • accommodation: 4 nights at the Sulisław Hotel (three-star standard),
  • full board - 3 ayurvedic meals,
  • access to the wellness area and the swimming pool.